Banana Protein BallsÂ
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Ingredients (for 3 blocks):
24 g protein isolate (3 protein blocks) 80 g mashed banana (2 carb blocks) 35 g coconut flour (1 carb block + 2 fat blocks) 9 g crushed walnuts (3 fat blocks) 3 g shredded coconut (1 fat block)
Instructions:
Mix all ingredients except the walnuts and shredded coconut. Form the mixture into 6 small balls. Roll each ball in the crushed walnuts and coconut.
👉 Each ball = 0.5 carb block
Optional:
Add sweetener to taste if you prefer it sweeter.
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