These Sweet & Savoury Lunch Pancakes combine a savoury cheese and egg pancake with fresh vegetables, followed by a light sweet protein pancake topped with honey. A balanced Zone Diet recipe that’s perfect for a satisfying lunch.
These Banana Protein Crunch Cookies combine ripe banana, creamy quark, chocolate protein, coconut flour, cashews, and walnuts into crunchy, protein-rich cookies. A delicious Zone Diet-inspired snack perfect for breakfast, dessert, or meal prep.
These Modular Mini Banitsa are a lighter take on the traditional Bulgarian favourite, made with whole grain filo pastry, eggs, feta, yogurt, quark, and cheese. Perfectly portioned and ideal for the Zone Diet, breakfast, or meal prep.
This Healthy Macro-Balanced Savory Loaf combines eggs, skyr, cottage cheese, kashkaval, oats, and spelt flour into a soft, protein-rich loaf. Perfect for breakfast, lunch, meal prep, or as a healthy bread alternative on the Zone Diet.
This Quick Healthy Lavash Pizza is a crispy, high-protein alternative to traditional pizza. Made with lavash bread, chicken mince, lyutenitsa, kashkaval, and juicy cherry tomatoes, it’s a delicious Zone Diet recipe ready in minutes.
