Oat Bran Biscuits

Golden homemade oat bran biscuits made with oat bran, oat flour, almonds, and sesame tahini on a cooling rack.

Oat Bran Biscuits

Ingredients: 30g oat flour (2 Blocks C), 60g oat bran (5 Blocks C), 15g ground almonds (5 Blocks F), 1 tbsp sesame tahini (2 Blocks F), 1 egg white, baking powder, stevia.

• Prep: Mix with a little water. Form 14 cookies. Bake at 180°C.

• Zone Note: 2 cookies = 1 block C/F. Add 7 blocks of protein powder to the dough to balance, or eat with protein.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top