 Pumpkin Caramel Sync Dessert (Light Baked Custard Style)
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A soft baked pumpkin dessert with a creamy custard-like layer made from egg, milk, and vanilla protein. Lightly sweetened and spiced with cinnamon, then baked until set.
Ingredients:
- 200g roasted pumpkin
- 1 egg
- 10g vanilla protein
- 220ml 1.5% milk
- 12g walnuts
- Cinnamon, vanilla
- 1 tbsp erythritol
Method:
Place the roasted pumpkin in a baking dish. Mix egg, milk, and protein into a smooth custard and pour over the pumpkin. Bake at 160°C for about 30 minutes until set.
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