Quinoa Salad

Ingredients

• 2 eggs – 2 protein blocks
• 65 g skyr – 1 protein block
• 165 g cherry tomatoes – 0.5 carb block
• 35 g quinoa – 2.5 carb blocks
• 1 tsp olive oil – 3 fat blocks
• 10 g avocado – 1 fat block (increased because of the skyr)
• A little yellow pepper, a handful of arugula, parsley – not counted

Dressing

• 1 tsp mustard
• A little olive oil
• Salt
• 1 garlic clove
• A little water

Instructions

1. Cook the quinoa according to the package instructions.
2. Boil or fry the eggs as preferred.
3. Chop the tomatoes, pepper, and avocado.
4. Combine all ingredients in a bowl.
5. Mix the dressing ingredients and pour over the salad.
6. Garnish with arugula and parsley.