Zone Pear Cake (8 Blocks)

This delicious, perfectly balanced Zone cake is a fantastic treat.

Ingredients

• Protein (8 Blocks):
  • 2 Eggs
  • 64g Skyr
  • 12g Isolate Protein Powder
  • 200g Quark (low-fat)
• Carbohydrates (8 Blocks):
  • 50g Wheat Bran
  • 50g Oat Bran
  • 24g Honey
  • 110g Pear (grated or thinly sliced)
  • 6g Coconut flakes (unsweetened)
• Fats (8 Blocks):
  • 15g Tahini
  • 22g Dark Chocolate (at least 70% cocoa)
  • 15g Nuts (chopped, e.g., almonds or walnuts)

Instructions

1. Prep the Base: Preheat your oven to 180°C. Grease and line a small baking tin.
2. Mix the Base: Whisk the eggs with the tahini and Skyr until smooth. Fold in the isolate, wheat bran, and oat bran. Fold in the chopped dark chocolate.
3. Bake: Spread the base batter into the prepared tin. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Let it cool completely.
4. Make the Cream: Combine the Quark with the honey. Adjust sweetness if needed.
5. Assemble: Spread the cooled cake with the grated/sliced pear, then top with the prepared Quark cream.
6. Finish: Sprinkle with the chopped nuts and coconut flakes. Chill for at least an hour to set the texture.