APPLE Cake (8 blocks)
Ingredients (base):
- 2 eggs
- 280g quark
- 220g yogurt
Carbs:
- 200g apple
- 28g oat bran
- 48g oat flour
Fats:
- 2 tsp olive oil
- 12g walnuts
Result: Bake and cut into 8 equal pieces → 1 Zone Block each.
Apple Cake (8 blocks)
Ingredients (base):
Carbs:
Fats:
Result: Bake and cut into 8 equal pieces → 1 Zone Block each.
