Morning Fuel Bowl (Skyr & Oats)

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Creamy skyr and yogurt breakfast bowl topped with oat bran, fresh apple slices, almonds, and cinnamon.

Morning Fuel Bowl (Skyr & Oats)

Adjusted to ~3 Balanced Blocks


A more balanced high-protein breakfast bowl with skyr, yogurt, oats, apple, and almonds. Adjusted to equal protein, carbs, and fats for a proper block structure while keeping it quick and easy.

Ingredients:

  • 130g skyr (2P)
  • 220g low-fat yogurt (1P)
  • 100g apple (1C)
  • 40g oat bran (2C)
  • 10 almonds (3F)
  • Cinnamon

Method:
Mix everything in a bowl and eat immediately.

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